Extending Compassion and Grace

Extending Compassion and Grace

If you have been feeling a little out of sorts with the changes brought about by the COVID-19 pandemic, know that you are not alone. Stress emerges in different ways. For me, I’m particularly stressed when I am not in control of a situation. A situation...
Why You Should Choose Kindness

Why You Should Choose Kindness

We adopted a dog for my son’s Christmas present in 2015. I had never lived with a dog before, but I was super excited to walk her, take her to the park, and do all the things that dog parents do. Recently, I was reminiscing about some difficult situations I had...